Successfully complete the indicated task to unlock the corresponding bonus:

Accessories

1. Celebrate a goal with any finishing move (unlocks "Shirt Untucked" option).
2. Play a match in the rain (unlocks "Long Sleeves" option).
3. Win 10 free kicks for your team during your career (unlocks "Ankle Tape" option).
4. Make your online debut (unlocks a selection of Black Boots).
5. Win a cup in Manager mode (unlocks a selection of White Boots).
6. Get a club promoted in Be A Pro or Manager mode (unlocks a selection of White Boots).
7. Complete 10 throw ins during your career (unlocks "Wrist Tape" option).
8. Brave 10 matches in the snow (unlocks "Gloves" option).
9. Play 25 matches in the Rain (unlocks "Undershirt" option).
10. Win consecutive leagues in BAP or Manager mode (unlocks a selection of Blue Boots).
11. Play 25 matches online (unlocks a selection of Red Boots).
12. Represent any club 50 times (unlocks a selection of Colored Boots).

Ball Skills

1. Score a volley in the Arena (Ball Control +1).
2. Dribble past an opposition player (Dribbling +1).
3. Score a chipped penalty in the Arena (Ball Control +1).
4. Dribble past an opponent using a skill move (Dribbling +1).
5. Juggle the ball 5 times in the Arena (unlocks 2 Star Moves).
6. Score a finesse shot in the Arena (Curve +4).
7. Score 5 assists from chipped through balls during your career (Ball Control +2).
8. Dribble past 5 opposition players in a match (Dribbling +2).
9. Chip the keeper & score from inside the box in a match (Ball Control +2).
10. Dribble past 3 opposition players with skill moves in a match (Dribbling +2).
11. Perform all 2 star skill moves in the Arena (unlocks 3 Star Skill Moves).
12. Score 5 curled free kicks during your career (Curve +5).
13. Backheel the ball to a team mate (Ball Control +3).
14. Defeat 25 players with skill moves during your career (Dribbling +3).
15. Score with a backheel in a match (Ball Control +3).
16. Dribble past 50 players during your career (Dribbling +3).
17. Master all the 3 star skill moves in the Arena (unlocks 4 Star Skill Moves).
18. Get credited for an assist from a corner (Curve +5).
19. Perform 3 back-heeled passes during your career (Ball Control +4).
20. Defeat 50 players with skill moves during your career (Dribbling +4).
21. Score 15 career assists from chipped through balls (Ball Control +4).
22. Defeat 100 players with skill moves (Dribbling +4).
23. Score 50 finesse shots during your career (Curve +6).
24. Perform all 4 star skill moves in the Arena. (unlocks 5 Star Skill Moves).

Defense

1. Get the ball 3 times with a standing tackle in a match (Standing Tackle +1).
2. Make 2 successful sliding tackles in a match (Sliding Tackle +1).
3. Block a goal shot (Marking +1).
4. Complete 50% sliding tackles in 2 matches as a defender (Sliding Tackle +1).
5. Complete 60%standing tackles in 5 matches as a defender (Standing Tackle +1).
6. Keep a clean sheet playing as a defender (Marking +1).
7. Complete 50% sliding tackles in 5 games in defense (Sliding Tackle +2).
8. Win the ball 3 times with standing tackles 2 games in a row (Standing Tackle +2).
9. Win the "Man Of The Match" award as a defender (Marking +2).
10. Complete 60% standing tackles in 10 matches in defense (Standing Tackle +2).
11. Play a match in defense without getting a foul (Sliding Tackle +2).
12. Keep 2 consecutive clean sheets playing as a defender (Marking +2).
13. Play 5 consecutive matches in defense without being booked (Standing Tackle +3).
14. Make 2 successful sliding tackles in 2 consecutive matches (Sliding +3).
15. Keep a clean sheet in 3 consecutive matches in defense (Marking +3).
16. Win 75 career standing tackles as a defender (Standing Tackle +3).
17. Make 25 slide tackles during your defensive career (Sliding Tackle +3).
18. Win 5 "Man Of The Match" awards as a defender (Marking +3).
19. Complete 60% standing tackles in 25 matches in defense (Standing Tackle +4).
20. Make 100 career sliding tackles as a defender (Sliding Tackle +4).
21. Win 10 "Man Of The Match" awards as a defender (Marking +4).
22. Make 150 career standing tackles as a defender (Standing Tackle +4).
23. Complete 50% sliding tackles in 10 matches as a defender (Sliding Tackle +4).
24. Shutout opponents in 25 matches while playing as a defender (Marking +4).

Mental

1. Tackle an opponent that has fouled you (Aggression +2).
2. Make a goal line clearance (Positioning +2).
3. Header the ball back as you own keeper (Tactical Awareness +2).
4. Create an assist with a through ball along the ground (Vision +2).
5. Block 2 shots on goal in a match (Aggression +3).
6. Score from within 3 yards (Positioning +3).
7. Catch the opposition offside 3 times in a match playing as a defender (Tactical Awareness +3).
8. Create an assist with a chipped through ball (Vision +3).
9. Win 75 jumping headers during your career (Aggression +3).
10. Block 3 shots on goal during your career (Positioning +3).
11. Play 5 consecutive matches without being called offside (Tactical Awareness +3).
12. Make 25 successful headed passes during your career (Vision +3).
13. Tackle an opponent that fouled you in the same match 3 times during your career (Aggression +4).
14. Score 3 goals from rebounds off the post during your career (Positioning +4).
15. Play 10 consecutive matches without being called offside (Tactical Awareness +4).
16. Chip the keeper and score from outside the box in a match (Vision +4).
17. Win 150 jumping headers during your career (Aggression +4).
18. Block 5 shots on goal during your career (Positioning +4).
19. Header the ball back to the keeper 5 times during your career (Tactical Awareness +4).
20. Make 50 successful headed passes during your career (Vision +4).
21. Block 10 shots on goal during your career (Aggression +4).
22. Make 2 goal line clearances during your career (possibly 2 in consecutive matches). (Positioning +4).
23. Play 300 matches as a pro (Tactical Awareness +4).
24. Score 5 chipped goals from outside the box during your career (Vision +4).

Passing

1. Perform 5 consecutive ground passes without conceding possession (Short Passing +1).
2. Switch play with a lobbed pass across the pitch (Long Passing +1).
3. Find your team mates with 2 different crosses in a match (Crossing +1).
4. Complete 10 ground passes in a match (Short Passing +1).
5. Set up a goal with a lobbed pass (Long Passing +1).
6. Cross along the ground to a team mate that scores (Crossing +1).
7. Score an assist with a ground pass (Short Passing +2).
8. Perform 3 successful lobbed passes in a match (Long Passing +2).
9. Cross in the air and find a teammate that scores (Crossing +2).
10. Score 2 assists with ground passes in a game (Short Passing +2).
11. Complete 75% lobbed passes in a match (Long Passing +2).
12. Set up a goal with a cross in 2 consecutive matches (Crossing +2).
13. Score 25% career assist from ground passes (Short Passing +3).
14. Create 2 goals in a game with lobbed passes (Long Passing +3).
15. Set up 2 goals with crosses in a match (Crossing +3).
16. Complete 20 matches with 75% ground passes (Short Passing +3).
17. Set up a goal with a lobbed pass in 2 consecutive matches (Long Passing +3).
18. Create 10 goals from crosses during your career (Crossing +3).
19. Complete 200 ground passes during your career (Short Passing +4).
20. Perform 100 accurate lobbed passes as a pro (Long Passing +4).
21. Find your team mates with 100 crosses during your career (Crossing +4).
22. Create 50 goals with ground passes during your career (Short Passing +4).
23. Score 15 career assists from lobbed passes (Long Passing +4).
24. Set up 25 goals with crosses during your career (Crossing +4).

Physical

1. Play 10 matches as a pro (Acceleration +1).
2. Win 5 "Man Of The Match" awards during your career (Sprint Speed +1).
3. Make your virtual pro debut (Stamina +1).
4. Score a diving header in a match (Agility +2).
5. Score 5 goals with your weak foot in the Arena (Weak Foot Ability +1 Star).
6. React first to score a rebound off the post in a match (Reactions +5).
7. Win 10 "Man Of The Match" awards during your career (Acceleration +1).
8. Make 20 appearances as a pro (Sprint Speed +1).
9. Trent 3500 yards in a match (Stamina +1).
10. Win a jumping header in a match (Jumping +1).
11. Perform a fake shot inside the box in a match (Agility +2).
12. Score a bicycle kick in any match (Balance +2).
13. Play 30 matches during your career (Acceleration +1).
14. Win 15 "Man Of The Match" awards as a pro (Sprint Speed +1).
15. Get a match rating of 10 out of 10 (Strength +1).
16. Score 2 diving headers during your career (Agility +2).
17. Make 4 headed passes in a match (Balance +2).
18. Travel 3500 yards in 5 matches during your career (Stamina +2).
19. Win 20 "Man Of The Match" awards during your career (Acceleration +1).
20. Make 40 appearances (Sprint Speed +1).
21. Win 10 jumping headers in a match (Strength +1).
22. Win 25 jumping headers during your career (Jumping +2).
23. Complete 5 matches with 50% stamina remaining (Stamina +2).
24. Tap in 5 career goals from within 3 yards (Reactions +5).
25. Play 50 matches during your career (Strength +1).
26. Perform 10 fake shots in the box during your career (Agility +2).
27. Score 10 career goals with your weak foot (Weak Foot Ability +1 Star).
28. Score 2 bicycle kicks during your career (Balance +3).
29. Travel 3500 yards in 10 matches during your career (Stamina +3).
30. Make 2 career goal line clearances (Reactions +5).
31. Play 60 matches during your career (Sprint Speed +1).
32. Win 25 "Man Of The Match" awards during your career (Acceleration +2).
33. Score 5 diving headers during your career (Agility +2).
34. Make 8 headed passes in a match (Balance +3).
35. Complete 10 matches with 50% stamina remaining (Stamina +3).
36. Score from outside the box with your weaker foot in a match (Weak Foot Ability +1 Star).
37. Win 50 jumping headers during your career (Strength +1).
38. Play 70 matches during your career (Acceleration +2).
39. Win 100 jumping headers during your career (Jumping +2).
40. Get a match rating of 10 five times during your career (Sprint Speed +2).
41. Travel 3500 yards in 25 matches during your career (Stamina +4).
42. Tackle an opponent that has fouled you in a match 5 times during your career (Reactions +5).
43. Make 50 appearances during your career (Strength +1).
44. Play 150 matches during your career (Acceleration +2).
45. Make 200 career appearances (Sprint Speed +3).
46. Play 250 matches as a pro (Stamina +4).
47. Score 25 career goals with your weaker foot (Weak Foot Ability +1 Star).
48. Score 5 goals from rebounds from the post during your career (Reactions +5).

Shooting

1. Defeat the keeper with a finesse shot inside the box in a match (Finishing +1).
2. Curl in a finesse shot from outside the box in a match (Long Shots +1).
3. Score a laces shot in the Arena (Shot Power +1).
4. Hit the target with 3 headers in a match (Heading Accuracy +2).
5. Volley home with your stronger foot in a match (Volleys +2).
6. Tuck home a penalty in the Arena (Penalties +2).
7. Score 2 finesse shots in a match (Finishing +1).
8. Bag in a laces shot from outside the box in a match (Long Shots +1).
9. Score a laces shot inside the box in a match (Shot Power +1).
10. Defeat the keeper to score with a jumping header in a match (Heading Accuracy +2).
11. Curl in a free kick in the Arena (Free Kick Accuracy +2).
12. Score a volley with your weaker foot in a match (Volleys+3).
13. Get on the scoreboard in 2 consecutive matches (Finishing +1).
14. Score 2 laces shot in a match (Shot Power +2).
15. Head a goal in 2 consecutive matches (Heading Accuracy +2).
16. Score 2 goals from outside the box in a match (Long Shots +2).
17. Curl in a free kick in a match (Free Kick Accuracy +3).
18. Tuck home a penalty during normal time in a match (Penalties +3).
19. Score a hat trick in a match (Finishing +2).
20. Bang one in from 30 yards or further in the Arena (Long Shots +2).
21. Score a driven free kick in the Arena (Shot Power +2).
22. Score 50 goals during your career (Finishing +3).
23. Defeat the keeper with 2 headers in a match (Heading Accuracy +3).
24. Score 2 free kicks in a match (Free Kick Accuracy +4).
25. Curl in 20 finesse shots during your career (Finishing +2).
26. Score 10 headed goals during your career (Heading Accuracy +3).
27. Thump one in from 30 yards or further in a match (Long Shots +3).
28. Drill in a driven free kick in a match (Shot Power +3).
29. Score 2 volleys in one match (Volleys +3).
30. Keep your cool and score in a penalty shootout (Penalties +4).
31. Score a brace in 3 consecutive matches (Finishing +3).
32. Score 10 career goals from outside the box (Long Shots +3).
33. Score 20 laces shots during your career (Shot Powers +3).
34. Get credited for 25 headed goals during your career (Heading Accuracy +4).
35. Thump home a volley from outside the box in a match (Volleys +4).
36. Score 15 free kicks during your career (Free Kick Accuracy +5).
37. Get on the scoresheet 5 matches running (Finishing +3).
38. Score 25 headed goals during your career (Heading Accuracy +4).
39. Score 25 goals from outside the box (Long Shots +4).
40. Score 10 volleys during your career (Volleys +4).
41. Bang in 50 laces shots during your career (Shot Power +4).
42. Get 6 consecutive penalties in the Arena (Penalties +5).
43. Get credited for 100 career goals (Long Shots +4).
44. Score 150 goals during your career (Shot Power +4).
45. Score 200 career goals (Finishing +4).
46. Bang in 20 volleys during your career (Volleys +4).
47. Tuck home 15 penalties during your career (Penalties +6).
48. Score 25 career goals from free kicks (Free Kick Accuracy +6).

Traits and Celebrations

1. Perform all available running celebrations (unlocks Celebrations 1 and 2).
2. Celebrate a goal with all finishing moves (unlocks Celebrations 3 and 4).
3. Dribble past 150 players during your career (unlocks Skilled Dribbling trait).
4. Defeat 5 defenders in a match with skill moves (unlocks Flair trait).
5. Score 50 headed goals during your career (unlocks Power Header trait).
6. Complete 25 throw ins during your career (unlocks Long Throw trait).
7. Make 3 goal line clearances during your career (unlocks Acrobatic Clearance trait).
8. Get credited for 25 career assists from through balls (unlocks Through Ball trait).
9. Score 20 laces shots from outside the box during your career (unlocks Outside Of Foot trait).
10. Win the league in Be A Pro or Manager mode (unlocks Crowd Favorite trait).
11. Play 100 matches as a pro (unlocks Second Wind trait).
12. Take 10 long throw ins over the course of your career (unlocks Giant Throw trait).